Are You Still Looking For Best Mountain Bike Under 300? Here Is The Guide

Is it possible that you will have the best mountain bike under 300 with high quality material and features? Absolutely. Nevertheless, many people don’t quite deal with the process of assessing the bike before buying it. If you don’t want to meet disaffection, spare your time to read this following guide.

– Take A Look At Suspension

It has to be in your mind that you will ride the bike to conquer mountain. Possibly any mountains. In this case, you need comfort while riding the bike. Therefore, make sure that the mountain bike which you would like to pick the best one with full suspension. Actually, this feature is not only for comfort but also reducing bounce while you are hitting the bumps. Therefore, the suspension will reduce the shake of your body.

– Size of Wheel

Do you have any idea about the wheel size for mountain bike? You should remember that the wheel is at least 26 inches. The bigger one will make you much easier to ride the bike even in quite high mountain. Therefore, it would be better for you to consult with those who have been experiencing riding the bike with different size of wheel.

– Gear

Are you sure that you want to bike in the high mount? If so, make sure that you have mountain bike with low gear. However, consider that you will not always do uphill riding. Something, the pathway is so mild and surely you don’t need lower gear, right? Therefore, try to choose the mountain bike with several gears.

Those are guides while you are trying to have the best mountain bike. Riding a bike can be useful sport for your health. However, it can be opposite when you don’t really know how to choose the best mountain bike under 300.

Vertical Jump Measurement

vertical jump measurement

Vertical Jump Measurement – Generally, there are two methods that can be used to measure the vertical jump. The first way is to ask the athlete to jump in front of the wall. Ensure that the jump is done on the flat surface. You can record the high point that the athlete can reach with standing vertical jump. Before jumping, you can powder the finger tip with chalk. When you jump, touch the wall. You can do the vertical jump several times to reach the highest point. You can measure the standing vertical jump by measuring the distance between the first points that you can reach with the highest point.

The second method that you can use to measure the vertical jump is by using device that uses infrared laser placed at the ground level. This method is simpler and more accurate compared with the first method. When the athlete jump and his/her hand break the laser, the height of vertical jump will be automatically measured. This device has been used regularly in NFL games.

Besides those methods, you can also use another method to measure the vertical jump. You can stack some things. You can measure the stack. After that you can try to jump on the stack. The height of the stack will represent the height of vertical jump that you can reach. By doing vertical jump training in a consistent way, you will achieve great results in weeks if not months.

Vertical Jump Score

In measuring standing vertical jump, there are some scores and ratings that will be used. The ratings and the score that used are based on the height of jump. The measurement is also based on the gender. The ratings consist of excellent, very good, above average, average, below average, poor and very poor. For males, the scores are around 21 to 70 cm and for females, the scores are around 11 to 60 cm. For males, you can get excellent if you can jump 70 cm and above, very good if you can jump 61-70 cm, above average if you jump 51-60 cm, average if you can jump 41-50 cm, bellow average if you can jump 31-40 cm, poor if you jump 21-30 cm, and very poor if you can only jump under 21 cm. 41-50 cm is the average of vertical jump for males.

For females, you can get excellent if you can jump 60 cm and above, very good if you can jump 51-60 cm, above average if you can jump 41-50 cm, average if you can jump 31-40 cm, bellow average if you jump 21-30 cm, poor if you can only jump 11-20 cm and very poor if you can only jump under 11 cm. 31-40 cm is the average of vertical jump for females. To get a good result, we recommend you to take a look on a review of vert shock vertical jump training program. It’s a good product and will absolutely helpful for you.

Highest Vertical Jump

After you know about vertical jump and how to improve it, you may wonder about the highest vertical jump that has ever made. According to Guinness World Record, the world record vertical jump was made by Even Ungar in Oakville, Ontario, Canada, on 13 Mey 2016. Officially, he could vertically jump in 1.616 meter. Evan broke the record at one One Health Club in Oakville, in front of 100 people that become the witnesses. He jumped on a chair with a stack of barbells on it. He successfully landed on the top of barbells in the first chance.

Improving your vertical jump is difficult, but not impossible. With regular exercise, you can reach your highest vertical jump. That’s all about vertical jump. Hopefully, this information can inspire, motivate, and encourage you to improve your vertical jump.

TV Online Swansea 0-1 Newcastle United: Super Captain Lascelles Secures Narrow Win at the Liberty

TV Online Swansea 0-1 Newcastle United

TV Online Swansea 0-1 Newcastle United: Super Captain Lascelles Secures Narrow Win at the Liberty Rafa Benitez wasn‘t in work with regard to Newcastle’s game in Swansea with Weekend after undergoing an functioning in midweek. However he would happen to be hoping that his side could continue inside the same vein following a 3-0 win over West Ham last time out, regardless of the poorly timed international break.

TV Online Swansea 0-1 Newcastle United

Swansea fans however will happen to be excited to discover some new signings, following the deadline day arrivals of Renato Sanches and Wilfried Bony. Paul Clement may have also been attempting to find a repeat performance after beating Crystal Palace 0-2 with their last game.

The very first half started inside a physical fashion, using more than a couple of heavy tackles flying in. This saw an early yellow card assigned to Isaac Hayden after he gave Renato Sanches a lower than friendly welcome towards the Premier League, leaving a mark upon the youngster with a robust body block.

Sanches was the most new boy on display, although it was eventually Newcastle debutant Jacob Murphy that had the very first real chance of the overall game. The previous Norwich City winger made a good run and latched onto a weak Fernandez back pass, only for their shot to reach sailing during the bar inside the 27th minute.

TV Online Another Magpies new man then stepped as much as the plate as Joselu blasted a volley high and wide upon the 30th minute. However just a couple of minutes later the Spaniard latched onto a Matt Ritchie cross having a header that seemed destined to nestle inside the bottom corner, only for Fabianski to create a fantastic save to push the ball onto his left hand post.

Much from the half saw Newcastle create the greater chances, however Jordan Ayew forced a diving save from Rob Elliott inside the 38th minute, after Hayden slipped upon the wet Liberty turf to provide away possession.

The next half saw the Swans come out fighting as they simply enjoyed the majority of the greater chances. The very first of these fell to Sam Clucas who’s very first-time volley was well saved at his near post by Rob Elliott.

However the very best chance from the half to the Swans fell to Tammy Abraham upon the hour mark. The young striker rounded Elliot after a good through ball and would’ve expected to discover his shot nestle inside the back from the net, only for Lascelles to come sliding across to create a fantastic block upon the line.

Nevertheless the Magpies got their breakthrough upon the 74th minute, when hero from the day Lascelles, headed home powerfully given by a Matt Ritchie corner. TV Online The Newcastle captain got a free header inside the box as Swansea’s zonal marking system failed and also the Englishman took full advantage powerfully putting the ball straight into the roof of Fabianski’s net.

After that Swansea piled upon the pressure having a lot of corners, with the very best chance falling to Leroy Fer, only for their header to sail during the bar.

Some resolute defending from Newcastle meant they saw the victory to claim their second win from the season. Swansea may feel hard made by not to obtain a point and also to not have seen Matt Ritchie sent off for any high challenge mid way with the second half. However they lacked a cutting edge and weren’t clinical enough in decisive areas.